Check In Time: 8 AM
Cheer, dance, gymnastics and performances meet in one epic 3 -day experience designed for ALL LEVELS - from beginners to advanced athletes, and coaches who want to grow their knowledge. Wether you're coming as an individual or with a team, this intensive is your chance to learn from some of the best international instructors in the industry in a safe, supportive and fun environment.
What's Included?
Cheer Coaches & Atheletes: Workshops from Level 1 foundations to advanced Level 3 skills- covering stunts, pyramids, tumbling progressions, warm-ups, conditioning and program culture building.
Dancers: Master classes in Pom, Jazz and Hip Hop, with emphasis on style mastery, choreography, and performace power. Learn turns, jumps, tricks, and acrobatics to expand your dance portfolio. Ever wanted to master fouette or a la seconde turns, or spot-changing techniques? This is where you'll learn them.
Gymnasts & Tumblers: Elite tumbing sessions at all levels, from beginner basics to advancd acro tricks that take routines to the next level.
Special Sessions: Athlete welfare, injury prevention, nutrition, and cultural food challenges, plus admin training for coaches on communication, fundraising, and parent management.
Day 1: Coach-focused seminars, athletee welfare, injury prevention, nutrtion and Level 0-3 cheer skills, ending with a Coaches' Cocktail Reception.
Day 2: Atheletes & coaches breakouts for cheer, tumbling, pom, jazz and hip hop. Learn stunts, leaps, jumps and game day routines.
Day 3: More breakouts, tumbling, hip hop and halftime routines and an existing Show-Offs Finale to close the event.
Whether you're a cheerleader, dancer, or gymnast- this annual ICU x BCF joint workshop leaves everyone with new skills, knowledge, and memories.
Don't miss your chance- this is the place to be for Barbados and the Caribbean
**All Online Price are USD**
